Executive Function (EF) skills are a set of brain-based skills that we use to control our attention when solving problems. Together, these skills make it possible to keep our goals in mind, avoid distractions, and be flexible in the face of feedback.
We can measure EF skills quickly and reliably using a patent-protected game-like app developed by our PhD Co-Founders at the University of Minnesota. The Reflect/EF App is reliable, validated, normed for an adult population, and takes only 5 minutes. It produces a personal EF score that measures the primary EF skills of Cognitive Flexibility, Working Memory, and Impulse Control.
Find Out How EF Testing Can Benefit Your Organization.